Diabetes: Preventing and coping with diabetes through healthy diet and exercise

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Posted 28th April 2008:

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Posted 28th April 2008:

On Tuesday 15th April, Riverside FC won the Rochester and District Centenary Cup final. James conducted their pre-game warm-up.

Riverside hired Performance Elevation for pre-season fitness coaching, and it has paid off!

To find out how Performance Elevation can help your sports team click here.

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Preventing and coping with diabetes through exercise, diet and lifestyle changes

This FREE workshop provides information on how to prevent and cope with diabetes through enhancing your diet, exercise and lifestyle. Due to modern lifestyle, the incidence of diabetes has risen considerably in recent years, and even children under the age of ten are suffering from the disease. You will learn how our diet directly affects the likelihood of gaining diabetes, and which forms of exercise help to prevent it.

To learn how to avoid or cope with diabetes, book this workshop now:

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