Lifestyle improvement: enhance your wellbeing by improving your lifestyle

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Posted Jan 2010:

New Year Special Offers available!!! Contact me to discuss...

Posted 10th July 2009:

James from Performance Elevation was recently involved in delivering workshops at a conference for sports/PE teachers and lecturers at Loughborough University.

Posted 21st March 2009:

James from Performance Elevation devised the official training programme for the 'Medway Town and Gown 10K Run'

For more information and to view the programme click here

The Fitness Expert Based in Kent

Are you looking to work or progress in the fitness industry?

ActiFIT Education offer a range of nationally recognised fitness industry qualifications in Kent and surrounding areas.

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Improving your lifestyle for enhanced wellbeing

This FREE workshop suggests ways in which we can improve our wellbeing through making simple lifestyle improvements. You will find out how to feel more energised, feel happier, reduce health problems and have lower stress levels.

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The Most Common Training Mistakes

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