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Latest News: |
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Posted 28th April 2008:
Performance Elevation is happy to announce
the latest in its services:
FREE In-Home Workshops!
To read about this fantastic opportunity
click
here.
Posted 28th April 2008:
On
Tuesday 15th April, Riverside FC won the
Rochester and District Centenary Cup final. James conducted their pre-game warm-up.
Riverside hired Performance Elevation for
pre-season fitness coaching, and it has paid off!
To find out how
Performance Elevation can help your sports team
click here. |
The Fitness Expert Based in Kent
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The key beliefs that achieve
success...
The philosophy:
The human body is an integrative system of
systems: Therefore, it is only through taking each of these systems into
account that optimal results can be gained. A holistic, multi-disciplinary
approach is applied, which enhances the nervous system, hormonal system,
muscular system, skeletal system, digestive and cardiovascular system through
effective coaching and advice on exercise, diet and lifestyle.
Each client is unique: One-size does not fit all.
Performance Elevation utilises an individualised approach, geared towards each
specific client. Unlike many other personal trainers and dieticians, we do not
prescribe mass-produced, generalised training and dietary programmes, which is
why we guarantee results.
Back to
About Page
Learn more about:
Exercise coaching
Personal training
Metabolic Typing
Diet
Sports Team fitness coaching
To achieve the following:
Fat loss
Muscle gain
Improved sports
performance
Reduced back
pain
Reduced stress
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FREE: In-Home Workshops!
Find out the secrets to looking and
feeling great, in the comfort of your own home!
Click here for details. |
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FREE Article!!!
The Most Common Training
Mistakes
Click here to find out how to
improve your training by avoiding these mistakes
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To receive a
free info pack
on our services:
(including prices and Q&As):
Click
Here |
Personal Training
Diet Prescription
Lifestyle Coaching
Services via face-to-face, telephone, email
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