 |
|
|
|
|
The Fitness Expert Based in Kent Are you looking to work or progress in the fitness industry? ActiFIT
Education offer a range of nationally recognised fitness industry qualifications
in Kent and surrounding areas.
|
Superior training methods - exercise coaching, dietary coaching, lifestyle coaching - the keys to success - making you look good, feel good...
Knowing is not enough; we must
apply. Willing is not enough; we must do
The Training
Methods: A whole range of training
methods are used to improve clients health, function and performance. These
include: Dietary coaching: Methods include advanced metabolic typing, and simple guidance, advice and coaching on eating the right foods for you as an individual, using appropriate cooking methods, food storage and how to purchase healthy food. Lifestyle coaching: Methods include guidance, advice and coaching on achieving better sleep, reducing stress, and promoting physical activity.
Learn more about: Exercise coaching Personal training Metabolic Typing Diet Sports Team fitness coaching To achieve the following: Fat loss Muscle gain Improved sports performance Reduced back pain Reduced stress
|
Personal Training Diet Prescription Lifestyle Coaching Services via face-to-face, telephone, email |
|
(c) Copyright 2007-2009 Performance Elevation. All rights reserved The Specialist Exercise / Diet Coaching and Consultation Company in Kent
|
