|
|
Latest News: |
|
Posted Jan 2010:
New Year Special Offers available!!! Contact
me to discuss...
Posted 10th July 2009:
James from Performance Elevation was recently
involved in delivering workshops at a conference for sports/PE teachers and
lecturers at Loughborough University.
Posted 21st March 2009:
James from Performance Elevation devised the
official training programme for the 'Medway
Town and Gown 10K Run'
For more information and to view the
programme click
here
|
The Fitness Expert Based in Kent
Are you
looking to work or progress in the fitness industry?
ActiFIT
Education offer a range of nationally recognised fitness industry qualifications
in Kent and surrounding areas.
Click here for more information
| |
FREE
Articles...
The following free articles were written by
Performance Elevation, click on the links to view:
Fats that Save Lives
Sunshine: The Myths and Benefits
Nutrition for Sport
The Diet Doctor
|
The Most Common Training Mistakes
Children's Health
Fat Loss Myths Exposed - Part 1 (diet)
Fat Loss Myths Exposed - Part 2 (exercise)
Swiss Balls - A Beginners Guide |
To view these free articles,
please complete the following form:
| |
|
FREE: In-Home Workshops!
Find out the secrets to looking and
feeling great, in the comfort of your own home!
Click here for details. |
|
FREE Article!!!
The Most Common Training
Mistakes
Click here to find out how to
improve your training by avoiding these mistakes
|
|
To receive a
free info pack
on our services:
(including prices and Q&As):
Click
Here |
Personal Training
Diet Prescription
Lifestyle Coaching
Services via face-to-face, telephone, email
|
