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Latest News:

Posted Jan 2010:

New Year Special Offers available!!! Contact me to discuss...


Posted 10th July 2009:

James from Performance Elevation was recently involved in delivering workshops at a conference for sports/PE teachers and lecturers at Loughborough University.


Posted 21st March 2009:

James from Performance Elevation devised the official training programme for the 'Medway Town and Gown 10K Run'

For more information and to view the programme click here

 

The Fitness Expert Based in Kent


Are you looking to work or progress in the fitness industry?

ActiFIT Education offer a range of nationally recognised fitness industry qualifications in Kent and surrounding areas.

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Workshops - providing you with important information and knowledge on exercise, diet and lifestyle. Improve sports performance, reduce back pain, improve health, reduce body fat and more...

 FREE: In-Home Workshops!

Find out the secrets to looking and feeling great, in the comfort of your own home!

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Workshops

What do workshops involve?

Performance Elevation run several workshops intermittently, generally within Kent. These may be for the general public, or private workshops for specific populations e.g. business companies, sports coaches etc. Workshop topics vary, but previous workshop topics have included:

* Fitness training for athletes

* Diet and nutrition (for health, fat loss etc)

* Effective stretching techniques

Workshops may be theory and/or practical based.

What are the booking procedures?

Depending on the workshop, they may be booked via Performance Elevation (click here to view the Workshop Info page), or sometimes by an external source.

What workshops are available at present?

To view further information regarding current workshops, please click here to go to the Workshop Info page.

 

To view the current workshops available, please click here

 

 

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 FREE: In-Home Workshops!

Find out the secrets to looking and feeling great, in the comfort of your own home!

Click here for details.

 

 

FREE Article!!!

The Most Common Training Mistakes

Click here to find out how to improve your training by avoiding these mistakes

 

 

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     The Specialist Exercise / Diet Coaching and Consultation Company in Kent