Latest News:

Posted Jan 2010:

New Year Special Offers available!!! Contact me to discuss...

Posted 10th July 2009:

James from Performance Elevation was recently involved in delivering workshops at a conference for sports/PE teachers and lecturers at Loughborough University.

Posted 21st March 2009:

James from Performance Elevation devised the official training programme for the 'Medway Town and Gown 10K Run'

For more information and to view the programme click here

The following products are sold directly from Performance Elevation, and are designed to help improve your health and wellbeing. Information on each product can be viewed by clicking on the links below:

Exercise and Training Equipment

Diet and Supplements

Books and Educational

Item Request Form

To request to an item purchase  please contact Performance Elevation.

Click here to view terms and conditions

If you require a related item that isn't listed, please contact us.

Exercise and Training Equipment

Dowel Rod

Purchase

(Ball not included)

Used  as a simple guide to assess and promote correct exercise technique during strength, core stability and postural exercises.

Terms and Conditions

Large = £13.50

Small = £7.95

Personal delivery / collection only

Metronome

Purchase

Used to accurately time strength training exercise repetitions and sets, allowing the user to monitor training progress.

Terms and Conditions

£9.95+p&p

Sitting Wedge

Purchase

A sitting aid that helps strengthen the upper body, back, feet and leg muscles and improve posture. Made from non-toxic materials.

Terms and Conditions

£21.95+p&p

Swiss Ball (Gymnastik Ball)

Purchase

An excellent tool for improving core stability, posture, strength, flexibility, balance and coordination. A wide range of exercises and stretches can be performed. made from anti-burst material able to withstand a maximal load of 400KG. Includes a 24 page Exercise Handbook explaining muscle groups worked
4 sizes available:
- 42cm ball for persons with height up to 4ft 7"
- 53cm ball for persons between 4ft 8" - 5ft 1”
- 65cm ball for persons between 5ft 2" - 5ft 9”
- 75cm ball for persons over 5ft 9”

Terms and Conditions

42cm: £12.99+p&p
 
53cm: £16.25+p&p
 
65cm: £19.25+p&p
 
75cm: £22.99+p&p

Dual Action Hand Pump - Faster Blaster

Purchase

Inflates Swiss balls in minutes

Terms and Conditions

£8.95 +p&p

Ball Stopper Remover

Purchase

Removes Swiss ball stoppers easily without the use of your fingernails

Terms and Conditions

£1.00+p&p

Foam Roller

Purchase

Used to improve mobility, flexibility and stability. The surface is washable and easy to clean.
3 sizes available:
- (a) 1.37cm x 15cm half circle
- (b) 1.37m x 10cm full circle
- (c) 1.37m x 15cm full circle

Terms and Conditions

(a): £12.99+p&p
(b): £12.95+p&p
(c): £19.95+p&p

Gliding Discs - Carpeted Floor

Purchase

Can be used for strengthening and core stability exercises.
2 versions:
- Hardwood floor use
- Carpeted floor use

Terms and Conditions

Hardwood floor: £19.95+p&p
 
Carpeted floor: £19.95+p&p

Biofeedback Machine

Purchase

An important tool for core stability, abdominal and postural assessments and training.

Terms and Conditions

£59.95+p&p

Diet and Supplements

Omega 3's

Purchase

Omega 3 from mercury-free fish oils. Each capsule contains 1000 mg of Omega 3 from fish oils which yields 300 mg eicosapentaenoic acid (EPA) and 200 mg docosahexaenoic acid (DHA).
Contains 90 capsules.

Terms and Conditions

£25.80+p&p

Multi-vitamins and minerals (Synergy Com)

Purchase

Multi-vitamins and minerals produced from a culture of organic living organisms. Include natural occurring proteins, carbohydrates, enzymes and lipids. Can be specific to individual metabolic types.
Contains 180 capsules.

Terms and Conditions

£41.90+p&p

Natural sea salt

Purchase

A natural ocean salt containing over 82 mineral elements. Dried at low temperature to preserve the delicate trace elements. Helps maintain electrolyte balance, blood sugar balance and plays numerous other important roles in the body.
Each bag contains 32 oz.

Terms and Conditions

£6.00+p&p

Books and Educational

Purchase

This informative booklet provides ten useful suggestions on how to care for your back. It is written in an easy to read cartoon style.

Terms and Conditions

£2.95+p&p

Purchase

This informative booklet provides simple tips on how to improve work ergonomics, including setting desk and PC monitor height, and achieving correct seated back position.

Terms and Conditions

£2.95+p&p

Basic diet plan (Devised by Performance Elevation)

Purchase

No image available

A simple diet plan based upon natural whole foods. Includes a list of over 100 recommended foods, guidelines and other recommendations. Please note, this is not designed to be specific to various metabolic types.
Paper or electronic versions available.

Terms and Conditions

£24.95
(+p&p for paper versions)

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