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Latest News:

Posted Jan 2010:

New Year Special Offers available!!! Contact me to discuss...


Posted 10th July 2009:

James from Performance Elevation was recently involved in delivering workshops at a conference for sports/PE teachers and lecturers at Loughborough University.


Posted 21st March 2009:

James from Performance Elevation devised the official training programme for the 'Medway Town and Gown 10K Run'

For more information and to view the programme click here

 

The Fitness Expert Based in Kent


Are you looking to work or progress in the fitness industry?

ActiFIT Education offer a range of nationally recognised fitness industry qualifications in Kent and surrounding areas.

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What are attendees thoughts on Performance Elevation Workshops?

Workshop Feedback
FOOD FOR PERFORMANCE!
(July 08)
This was a brilliant course that was superbly delivered. I found how food affects my performance.
FOOD FOR PERFORMANCE!
(July 08)
Very interesting subject and an excellent lecturer
FOOD FOR PERFORMANCE!
(July 08)
Very good facilitator, enjoyable course would like to have more knowledge on the subject. would do another course.
FOOD FOR PERFORMANCE!
(July 08)
Really excellent session. Very well presented
FOOD FOR PERFORMANCE!
(July 08)
Very interesting subject and an excellent lecturer
FOOD FOR PERFORMANCE!
(July 08)
A very stimulating session, well balanced with input and activities
FOOD FOR PERFORMANCE!
(July 08)
Very well prepared and well organised, with much useful information given
FEEL-GOOD FOOD!
(Jan 08)
A very informative and thought provoking session. James was very personable and entertaining. My only complaint is my shopping bill came to £10 more the following day and took me 40 minutes longer because I kept checking labels and buying 'organic' products! Still, I feel much better!!! thank you James
FEEL-GOOD FOOD!
(Jan 08)
Many thanks for an interesting and informative session
FEEL-GOOD FOOD!
(Jan 08)
An interesting session delivered in a very easy to understand way.
FEEL-GOOD FOOD!
(Jan 08)
Thanks for making not only myself but others who attended pass on the info to other staff and think about what we are eating.
FEEL-GOOD FOOD!
(Jan 08)
Well presented - thank you
FOOD FOR PERFORMANCE!
(Jan 08)
Content and presentation fantastic, will be following up with James
FOOD FOR PERFORMANCE!
(Jan 08)
Enthusiastic, content rich and interesting session
FOOD FOR PERFORMANCE!
(Jan 08)
Very enjoyable and informative
FOOD FOR PERFORMANCE!
(Jan 08)
Well put together and very interesting
FOOD FOR PERFORMANCE!
(Jan 08)
Enthusiastic and informative
FOOD FOR PERFORMANCE!
(Jan 08)
Very worthwhile and interesting
FOOD FOR PERFORMANCE!
(Jan 08)
Well presented and informative
FOOD FOR PERFORMANCE!
(Jan 08)
Many good points



 

 


Learn more about:

Exercise coaching     Personal training     Metabolic Typing     Diet     Sports Team fitness coaching

To achieve the following:

Fat loss     Muscle gain     Improved sports performance     Reduced back pain     Reduced stress


 

 

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     The Specialist Exercise / Diet Coaching and Consultation Company in Kent