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Latest News:

Posted 28th April 2008:

Performance Elevation is happy to announce the latest in its services:

FREE In-Home Workshops!

To read about this fantastic opportunity  click here.


Posted 28th April 2008:

On Tuesday 15th April, Riverside FC won the Rochester and District Centenary Cup final. James conducted their pre-game warm-up.

Riverside hired Performance Elevation for pre-season fitness coaching, and it has paid off!

To find out how Performance Elevation can help your sports team click here.

The Fitness Expert Based in Kent

What are attendees thoughts on Performance Elevation Workshops?

Workshop Feedback

FEEL-GOOD FOOD!

A very informative and thought provoking session. James was very personable and entertaining. My only complaint is my shopping bill came to £10 more the following day and took me 40 minutes longer because I kept checking labels and buying 'organic' products! Still, I feel much better!!! thank you James
FEEL-GOOD FOOD! Many thanks for an interesting and informative session
FEEL-GOOD FOOD! An interesting session delivered in a very easy to understand way.
FEEL-GOOD FOOD! Thanks for making not only myself but others who attended pass on the info to other staff and think about what we are eating.
FEEL-GOOD FOOD! Well presented - thank you

FOOD FOR PERFORMANCE!

Content and presentation fantastic, will be following up with James
FOOD FOR PERFORMANCE! Enthusiastic, content rich and interesting session
FOOD FOR PERFORMANCE! Very enjoyable and informative
FOOD FOR PERFORMANCE! Well put together and very interesting
FOOD FOR PERFORMANCE! Enthusiastic and informative
FOOD FOR PERFORMANCE! Very worthwhile and interesting
FOOD FOR PERFORMANCE! Well presented and informative
FOOD FOR PERFORMANCE! Many good points



 

 


Learn more about:

Exercise coaching     Personal training     Metabolic Typing     Diet     Sports Team fitness coaching

To achieve the following:

Fat loss     Muscle gain     Improved sports performance     Reduced back pain     Reduced stress


 

 

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 FREE: In-Home Workshops!

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The Most Common Training Mistakes

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     The Specialist Exercise / Diet Coaching and Consultation Company in Kent