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Latest News: |
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Posted Jan 2010:
New Year Special Offers available!!! Contact
me to discuss...
Posted 10th July 2009:
James from Performance Elevation was recently
involved in delivering workshops at a conference for sports/PE teachers and
lecturers at Loughborough University.
Posted 21st March 2009:
James from Performance Elevation devised the
official training programme for the 'Medway
Town and Gown 10K Run'
For more information and to view the
programme click
here
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The Fitness Expert Based in Kent
Are you
looking to work or progress in the fitness industry?
ActiFIT
Education offer a range of nationally recognised fitness industry qualifications
in Kent and surrounding areas.
Click here for more information
| |
The workshops that could
improve your life! By increasing your knowledge of exercise, diet and lifestyle
you can enhance your health, function and performance...
Performance Elevation runs
several workshops intermittently throughout the year. Some are open to the
general public, whereas others are private workshops for specific populations
e.g. business companies, sports coaches etc.
View the table below for
workshop schedule and information
To book a workshop click here
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FREE: In-Home Workshops!
Find out the secrets to looking and
feeling great, in the comfort of your own home!
Click here for details. |
To make an enquiry about a workshop click here.
To view general further information
about our workshop services, see the
services page
To read attendee feedback from previous workshops
click here
To view information on FREE-In Home workshops
click here
Workshop Schedule and Information:
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2008 |
|
Workshop title |
Date |
Time |
Venue |
Attendees details (if applicable) |
Fees |
Booking procedures |
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FEEL-GOOD FOOD!
Our Diet and Its
Effect on Stress and Health
Click here
for description |
Wednesday 3rd January 2008 |
10am - 12pm
+
2pm - 4pm |
Mid-Kent College |
Mid-Kent College
staff only |
N/A |
Available to Mid-Kent
College staff only |
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FOOD FOR PERFORMANCE!
How Diet can
Improve Occupational Performance
Click
here for description |
Thursday 4th January 2008 |
10.45am - 12.15pm
+
2pm - 3.30pm |
West-Kent College |
West-Kent College
staff only |
N/A |
Available to
West-Kent College staff only |
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FOOD FOR THOUGHT!
A workshop on
how to enhance your child’s academic performance and health through
improving their diet
Click
here for description |
Monday 11th February 2008 |
7.15pm - 9.15pm |
Wainscott Primary School, Medway, Kent |
Parents / carers /
relatives of children who attend Wainscott Primary School
(Other schools TBC) |
£8 per person |
Contact Performance Elevation via email /
telephone |
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FLATTEN YOUR
STOMACH! Cancelled
(click
here
for details)
A workshop
exposing the secrets to successful fat loss and toning through healthy diet!
Click
here for description |
Saturday 8th March 2008
Cancelled
(click
here
for details) |
10am - 12noon
Cancelled
(click
here
for details) |
Meopham Fitness and Tennis Centre,
Wrotham Rd,
Meopham,
Kent,
DA13 OAH
|
All welcome |
£6 per person |
Cancelled
(click
here
for details) |
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FOOD FOR PERFORMANCE!
How Diet can
Improve Occupational Performance
Click
here for description |
Tuesday 1st July 2008 |
Workshop 1:
9am - 12.15pm
+
Workshop 2:
1:15pm - 4:30pm |
North-West Kent College |
NWK College staff only |
N/A |
Available to
NWK College staff only |
|
FOOD FOR PERFORMANCE!
How Diet can
Improve Occupational Performance
Click
here for description |
Friday 24th October 2008 |
1:30pm - 4:30pm |
North-West Kent College |
NWK College staff only |
N/A |
Available to
NWK College staff only |
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FREE: In-Home Workshops!
Find out the secrets to looking and
feeling great, in the comfort of your own home!
Click here for details. |
|
FREE Article!!!
The Most Common Training
Mistakes
Click here to find out how to
improve your training by avoiding these mistakes
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To receive a
free info pack
on our services:
(including prices and Q&As):
Click
Here |
Personal Training
Diet Prescription
Lifestyle Coaching
Services via face-to-face, telephone, email
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